Services_
Life Coaching
POTENTIALS Coaching practice is suited to personal one-to-one coaching as well as group facilitation.
Utilizing Emotional Intelligence techniques, Coaching, NLP, martial arts techniques and principles, my coaching and guidance offers a unique perspective in today’s stressful environment to transform problems and dilemmas into opportunities and results.
More and more people are discovering the benefits of Personal Coaching and utilizing the latest in personal growth techniques to enhance their quality of life. The benefits include:
Learning to develop new strategies and coping mechanisms.
Becoming more confident and creative.
Cultivating your potential abilities and skills.
Achieving your personal best.
The Coaching process can help us understand and deal with many of today's unwanted and harmful challenges including: Anxiety – Stress – Panic - Anger – Frustration – Irrational guilt - Depressive Thoughts/Feelings - Grief -Fears – Phobias - Insomnia - Addictions – Habits – Obsessions - Self esteem – Self sabotaging behaviours.
Ask yourself these simple questions.
Do you feel stuck in any aspect of your life?
Do you feel something is missing?
Do you need help to clarify your goals and take action?
Do you neglect your own needs for those of others?
Would you like to make positive changes in your life?
Then book an initial consultation and we can discover your path to an enriching future together.
[ In person / Skype / E mail support / workshops ]
Organisations and businesses
The office environment can be a rewarding and nurturing space to work in if a conscious awareness of certain principles is applied.
Interpersonal strategies, body awareness and mindful techniques can transform a stagnant work area into a garden of creative, empowered individuals performing at the top of their capabilities; cultivating healthier and more productive human beings.
Traditional psychological research has treated emotion and cognition as separate, even competitive. The current trend in neuroscience says something new, and powerful: Thoughts and feelings are interdependent. Intelligence is not enough. We need to apply intelligence with the discernment that comes from awareness and compassion.
I help people to create positive change. Change that enables and empowers self and others.
It’s the essence of leadership, and it’s urgently needed. While we must have cognitive power, the missing link is emotional intelligence.
I can help increase your companies Emotional Intelligence & Awareness. Whether it is a 1/2 day seminar or 4-day workshop; I can create a fun interactive seminar that challenges your employees to shift their perspective, call out assumptions, and release limiting beliefs about themselves or the work environment.
My seminars can train employees how to better communicate, interact and react with each other. Studies have shown that companies that have high levels of emotional intelligence have better employee retention, reduction in stress, less HR claims and are more productive. If your company is interested, call me today and lets talk about our options.
Findings in studies where organizations have adopted a coaching practice have corroborated improvements in:
performance,
teamwork,
relationships,
job satisfaction
and a reduction in conflict.
Also coaching has been proven to have positive impact on staff including: improved commitment and loyalty, alignment of goals and vision,development of interpersonal skills and emotional intelligence, building a culture of trust and personal responsibility, increasing initiative, creativity and the development of effective and high functioning teams, less employee sickness and absence rates.
With my knowledge of Tai Chi and Qi Gong I also offer practical techniques for stress management in the work place.
Whether it is a one off consultation or seminar or an on-going relationship, POTENTIALS can deliver the programme that you require.
Businesses and Organisations who employ POTENTIALS will gain free access to on-line facilities for employees.
[ Teamwork / Performance / Leadership /Job satisfaction ]
Seminars and Workshops
Ever wondered how your perception of reality shapes your decision making process? Why do some individuals succeed in their endeavours and others don't?
Does having Emotional Intelligence matter? How does your understanding of the emotional realm affect your so called rationality?
How much of our behaviours and actions are consciously decided and how much is just unconscious patterned response?
What physiological affects can you cultivate by adopting Mindfulness practices? How does a discipline like a Martial Art or Tai Chi/Chi Gong effect the body and the brain?
These and many other questions are explored with vitality and humour in my seminars and talks which can be modified to specific areas for personal or business development.
I can help increase your companies Emotional Intelligence & Awareness. Whether it is a 1/2 day seminar or 4-day workshop; I can create a fun interactive seminar that challenges your employees to shift their perspective, call out assumptions, and release limiting beliefs about themselves or the work environment.
My seminars can train employees how to better communicate, interact and react with each other. Studies have shown that companies that have high levels of emotional intelligence have better employee retention, reduction in stress, less HR claims and are more productive. If your company is interested, call me today and lets talk about our options.
Please visit our contact page to book me for a speaking engagement or a full workshop.
[ Emotional Intelligence trainings / Talks / NLP and linguistics ]